Mental Health Awareness Month
Focus on your emotional well-being with help from Disney
Check out the mental well-being resources available to you, and support your mental health by attending May's Mental Health Awareness Month events.
| Date/Time | Event Title | Access Instructions |
|---|---|---|
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Monday, May 1 |
Mindful Monday: Take-15-For-You with Evernorth |
Join by phone |
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Thursday, May 4 Friday, May 5 |
Mindfulness at Work with Headspace |
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Monday, May 8 |
Mindful Monday: Take-15-For-You with Evernorth |
Join by phone |
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Tuesday, May 9 |
Raising Children with Disabilities: Importance of Self-Care for Parents with LifeCare |
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Thursday, May 11 |
Put Your Mind to Bed - An Introduction to Sleep with Headspace |
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Monday, May 15 |
Mindful Monday: Take-15-For-You with Evernorth |
Join by phone |
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Monday, May 15 - Friday, May 19 |
Grokker Emotional Health Journey |
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Wednesday, May 17 |
Caring for Aging Loved Ones: Caregiver Burnout - Mental and Emotional Help with LifeCare |
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Wednesday, May 17 Thursday, May 18 |
Live Meditations with Dora and Eve for World Meditation Day with Headspace |
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Thursday, May 18 |
Navigating Ambiguity with Dr. Vicki Uwannah with Grokker |
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Monday, May 22 |
Mindful Monday: Take-15-For-You with Evernorth |
Join by phone |
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Wednesday, May 24 |
Confident Parenting: Adolescence at Risk with LifeCare |
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Thursday, May 25 |
Your Healthy Lifestyle: The Connection between Exercise and Mental Health with LifeCare |
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Thursday, May 25 |
Food and Mood Connection |
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Friday, May 26 |
Becoming a Pet Parent with LifeCare |
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Tuesday, May 30 |
Personal Life Resources Provided by LifeCare |