Events

Nourish for Life—Thriving from the Inside Out

Tuesday, May 5 at 10AM PST / 1 PM EST

Discover how nourishing your body from the inside out can support healthy blood pressure, balanced cholesterol levels, and sustainable weight management. This session explores the powerful connection between gut health, inflammation, metabolism, and cardiovascular risk.

Register here

Mental Health: Let's Talk About It

Wednesday, May 6 at 11AM PST / 2 PM EST

Mental health issues are often hidden in the shadow of stigma. We'll shed light on the realities and discuss how to offer support.

Live Meditation with Headspace

Thursday, May 7 at 9 AM PST / 12 PM EST

Gain a greater awareness of your body's signals for stress and burnout. Join this live meditation to pause and learn practical tools to create healthy rhythms that restore, instead of deplete.

Register here

Lunch-Time Favorites: A Nourishing Cooking Demo with Tess Bredesen and Chef Flo

Friday, May 8 at 10 AM PST / 1 PM EST

Join us for a live cooking demo featuring fresh, easy-to-make recipes—including a Chickpea Salad Sandwich, Cucumber Salad with Dill, and a Blackberry Lime Spritzer. Walk away with practical tips to make healthy eating simple, enjoyable, and part of your everyday routine.

Register here

Prioritizing Your Mental Health

Tuesday, May 12 at 10 AM PST / 1 PM EST

We're often quick to prioritize deadlines and responsibilities over our own mental health. Join us for a conversation with Jane Marie Chen, TED speaker, leadership coach, and author of “Like a Wave We Break”. After a personal reckoning that reshaped her understanding of success and resilience, Jane will share how self-compassion and small shifts in how we relate to ourselves can strengthen our mental health.

Register here

Harnessing the Power of Good Anxiety

Tuesday, May 19 at 9 AM PST / 12 PM EST

Good anxiety isn’t the enemy—it’s actually your built-in superpower for focus, creativity, and connection when you learn how to harness it. In this talk, American neuroscientist, Dr. Wendy Suzuki, will show you how to turn everyday stress into fuel for a stronger, more resilient, beautifully adaptive brain.

Register here

Thriving Mentally and Emotionally Through Menopause

Wednesday, May 27 at 9 AM PST / 12 PM EST

Join Inflection for a live webinar breaking down how hormonal shifts influence mood, cognition, and overall mental health— while offering practical strategies, supportive tools, and expert guidance to help you thrive through this transition.

Register here

New Hire Benefits Webinar

Held on Fridays twice per month at 10 AM PST / 1 PM EST

This webinar will introduce you to your total rewards package at Disney. We will show you where to find the information you need to understand your benefits and how and when to enroll.

Register here

Disney Financial Education Series

Select Wednesdays and Fridays each month at 11 AM and 1 PM PST / 2 PM and 4 PM EST

Join a variety of live webinars hosted by Fidelity, designed to help you confidently achieve your savings and retirement goals, no matter what stage you’re at. From navigating debt and building up savings to deepening financial knowledge and establishing your retirement income plan, there is something for everyone. Let your money work harder for you now and in retirement. 

View the webinar schedule and register:

• You're new to saving
• You're working toward your financial goals
• You're getting ready to retire

Strategies That Can Help You Manage Your Money

Wednesday, May 27 at 11AM PST / 2 PM EST

Join this session with Fidelity to get an understanding of the three components of a sound budget, build (or rebuild) your emergency savings fund, and learn strategies for prioritizing and managing debt.

Register here

Make the Most of Your Retirement Savings

Friday, May 29 at 11 AM PST / 2 PM PST

Join this session with Fidelity to learn about the importance of saving as much as possible and the benefits of saving more, identify retirement account types, and explore ways to preserve and grow your savings.

Register here

Understanding Your Benefits Offered Through Fidelity

Wednesday, June 24 at 1 PM PST / 4 PM EST

Join this session with Fidelity to learn how benefits can help support you at work and in life. Explore what’s available through Fidelity and how to get started.

Register here

Fundamentals of Retirement Income Planning

Friday, June 26 at 11 AM PST / 2 PM EST

Join this session with Fidelity to learn how the building blocks of an income plan can offset the key risks in retirement, as well as how you can use Fidelity’s resources to feel more confident as you prepare to make the move from saving to spending.

Register here

Learn the Basics of When and How to Claim Social Security

Wednesday, July 29 at 11 AM PST / 2 PM EST

If you anticipate that Social Security will be your primary source of income in retirement, join this session with Fidelity to learn when and how to claim your benefit.

Register here

Get Started and Save for the Future You

Friday, July 31 at 1 PM PST / 4 PM EST

Join this session with Fidelity to learn the benefits of your workplace savings plan, how to enroll, and small steps you can take to save more.

Register here

Time for YOU Meditations

Held on Mondays at 9:30 AM PST / 12:30 PM EST

Join Savannah Boch, dedicated Disney wellness coordinator, for a 10-15 minute "Time for YOU" meditation. Take this time to step away from distractions and focus on your senses, while reconnecting with mind/body.

Join here

Use link above or call 1 929-352-2833,,837032408#.