Fitness and Nutrition
Whether your focus is maintaining or improving your overall health, Disney offers benefits and resources to help you succeed.
Disney Dedicated Wellness Team
Receive confidential support from a coach, powered by Evernorth, to help you improve your eating and exercise habits, decrease stress, give up smoking or lose weight. While this is great resource for those coping with asthma, depression, diabetes, heart disease and many other conditions, the support — offered via telephone — is available to all employees and Cast members.
Call 1-800-577-7498 and choose Option 2 or say “Disney Dedicated Wellness Team.”
Online platform
Take advantage of Grokker, an activity-based social platform for exercise and nutrition — with many educational resources.
Visit Grokker.
Discounts
Log on to get brand-name deals and Disney exclusive discounts on a wide variety of products and services, including national fitness clubs and workout apparel.
Download the LifeMart app from the App Store or Google Play. After logging in, search “Fitness.”
Weight loss program
To change behavior and promote weight loss, Omada offers free, personalized online tools and support for those at risk for Type 2 diabetes or heart. You must be enrolled in a Cigna medical option and meet certain eligibility guidelines to participate.
Visit Omada.
Support from your Disney medical plan
If you are enrolled in a Disney medical plan, contact your medical plan provider to learn about the resources they provide related to fitness and nutrition.