You or a loved one has a mental health concern

Talk with a counselor about what’s going on.

Getting things back on track is easier when you have the support of a licensed professional. You and your family members each have 10 no-cost visits per year with counselors via the Cigna Employee Assistance Program (EAP). They can offer guidance, next steps, and referrals to mental health facilities in your community. Schedule an appointment by calling 1-800-952-6676 or visiting the Cigna EAP website for Disney employees and Cast Members.

Mental health support is available through your medical plan.

Disney medical plan providers have unique programs to support mental health services. Contact your medical carrier to learn what’s available.

  • Cigna: 1-800-577-7498
  • Kaiser (CA): 1-800-464-4000
  • Kaiser (HI): 1-800-966-5955
  • Kaiser (WA): 1-888-901-4636
  • HMSA (HMO): 1-808-948-6372
  • HMSA (PPO): 1-808-948-6111

Immediate help is available.

If you or someone you know is struggling or in crisis, call or text 988 or visit 988Lifeline.org. You can also reach the Crisis Text Line by texting HOME to 741741. This resource is free, and counselors are available to assist 24/7.

You might also like